Susan's Blog (8)

Weight 163.8 I can't believe I lost a pound today, especially after all the gorging I did last night! How did that happen? This program is difficult for me to do. Not sure if I want to do it anymore. If I stay home all day, I can do it but if I go out then it is so hard. What can I do to make it easier on me? Should I cook the food in the morning and take it with me? Or what? What do other people do? I feel down today. Going to go and get a pap smear today. Then I am going to waste the day… Continue

Weight: 164.4 Day 5 and I am only at 164.4 pounds : - (. I am disappointed because when I started this program, before gouging on food, I weighed 161. I know its only 3 pounds away from where I started but I just wish I did not put on all those pounds in two days. I was expecting to weight 156 by now. Bummers! Today is the Birthday of a very close friend of mine (BB) and he wants to go out to dinner to celebrate! Oh no! Now how do I handle this? I think what I am going to do is not eat all d… Continue

Weight 166.8 1 potassium pill I still need to get a multi vitamin Well at least I am losing the weight I put on in the two days of gorging. However this does not count towards my weigh loss because I started this diet at 161 pounds. But we'll see what happens. I am off to the store to buy some chicken and test out my new Cuisinart Grill. So today what I had to eat was... 1 Apple 31/3 oz - Celery 3 oz - Grilled Chicked that I made on my Cuisinart - (worked great!) 1/2 lemon 1 glass of Smooth… Continue

Weight: 170.6 OMG! I woke up this morning to weight myself and I weight 170.6 pounds! In just two days I've gained 9 pounds! I feel constipated so I am going to be drinking alot of the Smooth Move Senna tea. I bought the Cuisinart Grill at Costco. The cost was $39.00 so now I can follow this program exactly. I did go to Whole Foods Market and picked out Halibut and had them grill it right there for me. I was so hungry I ate all the 6 oz in one seating! So today - here was my food intake: 6o… Continue

Thank you to everyone for your comments and advice. K, I am new to Blogging and so I accidently erased your comments thinking I was posting it. Sorry! Weight: 166.6 Yikes! This program better work or I'll be pissed! Took oral Releana HCG at 7 am So this morning I am heading over to "Whole Foods" Market and grab all the fatty foods I can stuff down my mouth. Breakfast: 4 cups of popcorn and a whole stick of melted butter! And I'm off to a big fatty start! Smooth Move Senna tea. Brain Fog st… Continue

Weight: 161.6 Bust: 391/2" Waist: 33" Hips: 43" Upper Thigh: 251/4" Upper Arm: 12" Orally took Releana in the morning. I notice that I am having brain fog. Today I filled up on fatty foods as per instruction: Breakfast: McDonalds Big Breakfast 3 Pancakes with syrup and butter Scrambled Eggs 2 Bacon Orange Juice Hash Browns Lunch: French Fries Small Vanilla Shake Dinner: Spagetti with meat sauce - 2 cups Snickers Bar 3 large cooki… Continue

June 18 and 19, I have done 2 gall bladder flushes (one on each day) before I start the Releana Program in order to flush out any bile, and gall stones that I may have. Both flushes were successful and tomorrow I am ready to start Day 1 of Releana. Gall Bladder Flush I have done. Dr Mick Hall is the holistic Dr I go to in Costa Mesa, CA Ultra Phos - 3 times a day for 3 days before the flush I also eat fresh vegetable and juice as much as possible Day of Flush Morning: Intestinal track must be… Continue

HEALTH HISTORY OF GALL BLADDER PAIN AND ATTACKS. I am a single 46 year old female who has had health challenges with weight gain and my gall bladder. Three years ago I went on the Opti Fast through Kaiser Permanente and followed it faithfully. Beginning weight was 198 pounds. I lost 36 pounds in 3 months and was really happy with the results. However I started having gall bladder attacks. I had 9 attacks total. Unbelieveable pain! I did go to the emergency room at the hospital and… Continue