Cayce H Cronk's Blog (9)

Hi all! Today will be day 13 for me and wow what an adventure it has been. I have been able to stay on the straight path and only had to juice six oranges a day, along with water, and some herbal tea every other day. Over the last two days though I have become VERY weak and I feel it's about time to add in some raw fruits, raw foods. I did take some liquid choraphyll for two days because I felt so weak and did do a pint of carrott juice the last two nights as well. I have lost 10 pounds in thirt… Continue

Hi all! I finally started my fast. Im ending day four now as we speak. The first three days were hard.....alot of hunger pains! Day four is going better but having some headaches, dizziness! It passes when I sip on some fresh, raw orange juice then follow with water. Im doing nothing but orange juice, water and maybe an herbal tea twice a day. Hoping to make it to atleast day 14. Have a ways to go! I have seen so many do this for 21-40 days but that just seems so out of reach for me being a firs… Continue

Well folks...I finally feel im ready for that long awaited fast I've always wanted to do. I have done alot cleansing over the last two or three years and have done mini fast before this one. I feel this prolonged fast will help accelerate me into another level of health that I long for. The fast will be 14 to 21 days if preferred and only fresh, raw orange juice will be taken during this time. I will be ordering my boxes of organic oranges soon and trying to prepare myself mentally, spiritually… Continue

A child at play . . . . That's what we are. Never lose the essence of play, laughter, silliness, pretending . . . instant creative impetus . . . . I remember looking up at the adults . . . horrified. I saw creatures fossilized, stuck in their ways; never a free thought, never sensitive to the moment, never living in the now . . . but, instead, living on programs, triggers in the brain . . . solidified conceptions of themselves . . . based on the reflections of themselves put out by other robots… Continue

Well yall....I just completed my FIRST liver/gallbladder flush and had SUCCESS! I was kind of skeptical to say the least thinking maybe down in side that at the age of 29 I couldn't possibly have STONES. Well.....I tried the Hulda Clark style of Liver/Gallbladder flushing and it worked. Once you get pass the initial scare of taking the epsom salts and feat that it would somehow be painful it's a piece of cake. I feel I could do this every two weeks from here on out! To my eyes that morning after… Continue

Well, at the end of this month....my first three months of the Body Ecology Diet and phase one will be finally over! I can say that there has been alot of changes in my body and health because of it. I was able to add fruit back into my diet slowly over the past several weeks and am doing fine but feel that I need to start a course of antifungals at this point. I feel that my issues are systemic and will take some time. Im trusting my body to heal itself! I probally will never go back to eating… Continue

Hi all! Well....it has been a whole MONTH on the diet and I have survived. Boy.....was it tough in the beginning. I will tell anyone who starts this diet that if you can make it through the first two weeks....you can do it. The cravings were intense and hard during that time along with the fatigue, die off of yeast, and the detoxing side effects were crazy. Now that im closing my first month and going into my second, I really feel that I can do this. I feel stronger knowing that I can resists

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Well, tomorrow will be a week since I started the diet and I have to say that it's been quite hard! I didn't realize how emotionally addicted I was to food and I don't think any of us are until that food is removed from our lives. I have learned something new about myself in the last week...which is how much I realize the how I had been using sugar to pacify my emotions and was eating to soothe myself. This is not something that I would have admitted before but after a few crying spells and n

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Well, this is the first day of starting the Body Ecology Diet which is an anticandida diet that helps eliminate yeast and helps to restore the immune syste, digestive tract and all over health and vitality. It's going to b

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