Beginning.....

Who ever would have thought I'd be someone that would say....nope.Not over the counter medicine for me.....How about an herb instead?

Or.....no thankyou to a fast food burger and fries?

Or YES to the horrendous prices of organic vegetables?

Well here I am..... No more preservatives. No more 'added flavors'. No more chemicals.... BUT.... THIS IS HARD!

The hard part is the price ($ that is), and reading those darn labels. It's bad enough cooking the whole foods take up half my day in the kitchen, but looking up words on the internet that I find in the labels take FOREVER to find what I assume is accurate information. How do people do this? How did K>T> find the time to research all he has?

sigh. I am feeling overwhelmed. completely overwhelmed. HEALTHY...but still overwhelmed. I don't even know what kind of water is safe. sigh.