Rebounding?
Anyone experienced the benefits of rebounding? Just ordered one and am curious. The founder, Al Carter, has a great website with in-depth info. Here's the site: http://www.healthbounce.com/aboutus.htm
I'll keep you posted on my findings, and share with me yours. Thanks!
3 Comments
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Comment by Judy-Ju on September 23, 2007 at 9:45pm - There is a Group addressing Rebounding you may find interesting. I'm a rebounder. I have an Urban Rebounder a couple DVDs by the creator of the Urban Rebounding program. I love it.
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Comment by Tanya on September 23, 2007 at 9:54pm
- Sweet! Thanks! I will check it out--:)
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Comment by Ulysees Z on September 26, 2007 at 12:16pm
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Hi Tanya,
I have been rebounding for 15-20 minutes a day sometimes more for a little over 2 years now, I not only feel better and have much more energy it's also a lot of fun. I did a lot of research before I purchased my rebounder and like Judy I also chose the Urban Rebounder it is probably the most well made of all that I looked at. Hope this helps!
UZ
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