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Weight 163.8

I can't believe I lost a pound today, especially after all the gorging I did last night!
How did that happen?

This program is difficult for me to do.
Not sure if I want to do it anymore.
If I stay home all day, I can do it but if I go out then it is so hard.

What can I do to make it easier on me?
Should I cook the food in the morning and take it with me?
Or what?

What do other people do?
I feel down today.

Going to go and get a pap smear today.
Then I am going to waste the day and go see a presentation on time sharing.
I just want the gifts and trips.
Which is what I told them over the phone and they said ok and to some anyway!

I have Phentermine and I think I am going to take 1/4 this morning.

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