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My name is cody christianson. i am a 15 yr. old, sophmore, and live in a small town in iowa. i learned about all this by an informertial about 3 yrs ago. i bought his first book and dedicated myself to follow it ever since, but its hard. im limited to few foods because of my location. no health food store of organic stores and stuff. i try my best though. if you have and products and stuff and pointers let me know.

Cody

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CraftyMom Comment by CraftyMom on November 29, 2007 at 11:54pm
Bravo for you! My 14 yr old is learning too. Instead of sugar we use honey, stevia, xylitol and agava. You would be suprised that eating out is way more exxpensive than eating healthy at home. The person I am learning from states: Eat only food prepared by those who love you. We drive by BK and say "BK only loves our money, not us". It was hard at first but not so much now. Find a friend and a recipe that sounds interesting and have fun learning with someone else. We don't have much in our town either but there are organic frozen fruits and veggies, pizzas, etc and there are several fresh f & v's that don't absorb pesticides as much as others. Eme if you'd like a small list. Good luck to you! You should be proud of yourself!
Lisa Comment by Lisa on November 29, 2007 at 3:09pm
Cody, even though you probably don't have the financial means and the ability to do all the things you want right now, the key here is knowledge. You have it and are way ahead of so many folks here today. Do what you can. You know not to indulge in McDonalds and drink sodas all day. Even just by acting on those few things, you have such an advantage compared to most your age. As you get older and financially independent, you can be more agressive with your lifestyle. My 15 yr old believes about 1/3 of what I preach on this subject so kudos to you!
Tiffany Nagy Comment by Tiffany Nagy on November 29, 2007 at 1:38pm
I'm 23 I wish I had this Info when I was 15. Keep at it . stay focused and strong ! Good Luck1
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