Common Sense Cleansing Order
Those that know me, have heard "readReadREAD" ad nauseuam, but I do practice what I preach in that.
My research has led me to a common sense order to cleansing that I'd like to share with y'all:
The elimination systems have to be optimal before a body will ever attain a toxin free state. They have to be operating to remove toxins that are cut loose simply by improved diet. Here's my list, and these may be done together in all but a few instances which I will point out:
#1. colon cleanse - start day 1
#2. kidney cleanse - can be started day 1
#3. parasite cleanse - can be started day 1
#4 liver cleanse - a 2 part cleanse
1) liver flushing - start after day 7 of the first 3 ... you flush every 2-4
weeks until you have 3 flushes in a row that are "stone-free" ... this gets
congestion out of the bile ducts and gallbladder.
2) liver cleanse - cleanse the liver with an herbal tonic to
cleanse toxic liver cells and actually rejuvinate the liver. Working with an herbalist that understands the physiology/your particular condition of the liver is your best bet.
#5. lung cleanse - can start day 1
#6. lymph cleanse - can start day 1
#7. heavy metals cleanse - this should wait until you are sure your
elimination systems are fully operational, started slowly and build up.
You absolutely can have detox systems with this cleanse, don't stop, work
it thru unless you develope problems with liver or kidneys, you may need
to seek a holistic practition for aide if this happens.
#8. candida cleanse - another to wait on until elimination systems are
optimal. Expect detox/flu like symptoms. I have buddies that went into
actual depression during this cleanse. It's particularly rough if you
haven't done all of the above, and done them thoroughly and if you aren't
eating right ahead of time.
#9, full body cleansing - this is juice fasting, not some over-priced product.
Master Cleanse, OJ fasting, fruit juice fasting, etc etc etc. Before 1950,
there were fasting clinics that had tremendous CURE rates in this
country ... stop eating and let digestive energy do the house-cleaning
that cures a body. - this can be started at any point after the first liver
flush.
My research has led me to a common sense order to cleansing that I'd like to share with y'all:
The elimination systems have to be optimal before a body will ever attain a toxin free state. They have to be operating to remove toxins that are cut loose simply by improved diet. Here's my list, and these may be done together in all but a few instances which I will point out:
#1. colon cleanse - start day 1
#2. kidney cleanse - can be started day 1
#3. parasite cleanse - can be started day 1
#4 liver cleanse - a 2 part cleanse
1) liver flushing - start after day 7 of the first 3 ... you flush every 2-4
weeks until you have 3 flushes in a row that are "stone-free" ... this gets
congestion out of the bile ducts and gallbladder.
2) liver cleanse - cleanse the liver with an herbal tonic to
cleanse toxic liver cells and actually rejuvinate the liver. Working with an herbalist that understands the physiology/your particular condition of the liver is your best bet.
#5. lung cleanse - can start day 1
#6. lymph cleanse - can start day 1
#7. heavy metals cleanse - this should wait until you are sure your
elimination systems are fully operational, started slowly and build up.
You absolutely can have detox systems with this cleanse, don't stop, work
it thru unless you develope problems with liver or kidneys, you may need
to seek a holistic practition for aide if this happens.
#8. candida cleanse - another to wait on until elimination systems are
optimal. Expect detox/flu like symptoms. I have buddies that went into
actual depression during this cleanse. It's particularly rough if you
haven't done all of the above, and done them thoroughly and if you aren't
eating right ahead of time.
#9, full body cleansing - this is juice fasting, not some over-priced product.
Master Cleanse, OJ fasting, fruit juice fasting, etc etc etc. Before 1950,
there were fasting clinics that had tremendous CURE rates in this
country ... stop eating and let digestive energy do the house-cleaning
that cures a body. - this can be started at any point after the first liver
flush.
Tags: cleansing
Add a Comment
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Comment by PlzChuckle on February 14, 2009 at 6:40pm
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I get mine from a master herbalist. His website is:
http://www.barefootherbalistmh.com
His email link is there, you can write him for complete information.
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Comment by Nina on February 14, 2009 at 12:39pm -
were would I find the cleanses?
God Bless
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- I use a Christopher formula called LBB, cleanses and rejuvenates the digestive system.
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Comment by Carolinamom3 on February 6, 2009 at 12:03pm - WHICH COLON CLEANSE IS BEST TO TAKE?
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- I was doing my usual readReadREAD thing and realized that getting that part right was probably of vital importance to me personally. I kept reading and comunning with MH on this subject. He approved the final version and later because of the debate over when it was safe to take herbs that feed the organs responsible, he added the day to start or the wait times. When used correctly, herbs are food.
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