releana questions
Hey Everyone - I am going to try Releana, need to lose about 25-35 pounds and have not been successful any other way. Has anyone experienced side effects or weird stuff on Releana? Is there a strict diet you also have to follow?
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Comment by ang on May 16, 2009 at 11:59am - Today is day 1 for me. I am really nervous about the 500 calories. Have several friends that have been so successful with this diet. I have 0 willpower and I am a nervous eater. I want to loose 15 lbs. Will be back here for morale support!
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Comment by ja bar on April 9, 2009 at 8:49am
- I am on day 2 - tomorrow starts the low calorie eating plan. I have about 35-40 pound total to reach my goal weight.
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Comment by Margaret on April 6, 2009 at 7:24pm
- I started Releana today. My doctor told me to eat fatty foods for the first two days so I guess I'm still in the fun part of the diet. I have 50 pounds to lose total. Wish me luck! Any updates or encouragement is totally appreciated!
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Comment by kiki on April 4, 2009 at 1:26pm
- you will be quite hungry at first but it gets better. I lost 28 lbs in my first 30 day round. I am on my second round and I morning weigh in my total was 54 lbs. HANG IN THERE, ITS WORTH IT>
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Comment by Kimberly on March 26, 2009 at 6:56pm - I started Releana two days ago and I am STARVING! I am trying to get my mind off of "snacking" by doing other things. I was told it would really controll my app. they did not let me know about any "diet" ...but from what I am reading I should only be eating about 500 calories a day...WOW I hope this hunger goes away. No side effects yet but will keep you posted.
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