Hey, just stopped by to say hello. Buy the way, check out my discussions and video area on my page, I have over 700 informative and educational videos in there. Lots of good stuff in there.
9-3-08 Suzanne Summers on QVC: Everything is polluted - the best you can do is protect yourself by taking vitamins < Fish Oil for your brain and Co Q10 for your heart - also Flaxseed Oil >
Hello Jack
My father has had the same problem - a constant struggle between diet and dietary issues < also known as eating and eating whats good for you ;-) > While I don't worry too much about that as yet, I know it will be a concern...so with the guidance of my mother - who is a huge KT fan - I do pay attention to what I eat. Yes, I workout.
Dc
Hi Dc
I joined up because I have been on a yo-yo diet for at least 30 years with poor results. I'm hoping to bring my health up to par with some of the suggestions in KT's books. From your picture, you appear to be in reasonably good condition. What do you attribute that to? Do you work out?
Jack
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Enjoy your day! G
Ditto
I thought life expectancy was on the rise....
Thanks for your response. Lots of luck in everything you do. Please keep in touch.
Jack
My father has had the same problem - a constant struggle between diet and dietary issues < also known as eating and eating whats good for you ;-) > While I don't worry too much about that as yet, I know it will be a concern...so with the guidance of my mother - who is a huge KT fan - I do pay attention to what I eat. Yes, I workout.
Dc
I joined up because I have been on a yo-yo diet for at least 30 years with poor results. I'm hoping to bring my health up to par with some of the suggestions in KT's books. From your picture, you appear to be in reasonably good condition. What do you attribute that to? Do you work out?
Jack
How are you doing with the health programs.
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