Just wondering if you decided to do the protocol. It is well worth getting the book and finding out all the info, etc. I will be starting up again in September and there are so many of us online for moral support and questions. Weed thru the BS that shows up from time to time tho. Haha
WE NEED COMMERCIAL ACTORS, AND MUCH MUCH MORE ARE YOU INTERESTED? IF SO CLICK THE LINK ON MY PAGE OR EMAIL ME FOR MORE INFORMATION. PEACE & BLESSINGS TO YOU AND YOURS.
JOHNNIE^_^
Hi Jan,
Yes, HCG is all that. If you are wanting to lose a small amount of weight, I would strongly suggest going on the 21 day weight loss protocol using HCG.
It always works, just follow the guidelines. Do you have the book about it? If you don't, it is well worth having; if only to pass it around to others that do have a weight problem.
Hi Jan,
Just stopping by to say Hi! We love the Carolinas! Beautiful country! I loved investing in real estate, use to do a lot of it several years ago, flipping houses; a little hard work, but well worth it!!
What brought you to community cures?
Hi Jan, I actually wrote a post about it on the forum a couple of months ago, and I just found it and will copy and paste for you in case you might want to read it (sorry, I know it's a little long!):
Yes, I make it quite often and just love it! It comes out great, but maybe I just like the molasses and heavy/thick "brick-like" consistency? What I do, is I bake it VERY low, say about 150 or so for about 2 hours....take it out of the oven and rest it for a little bit, then put it back in for another hour or so. Everyone's oven is different. I take a toothpick and insert it in the very middle, and when it comes out mostly clean with little bits sticking to it, I then remove it. I've found the key is to NOT overbake. Better to have the middle one's too mushy and just not eat them, and have the rest more moist IMO. Let cool completely at room temp and then I cut it. It sits on my counter for weeks, up to 4 aprox, but usually finish eating it sooner. I love it! It's my "fast food". Good carb breakfast and energy booster/hunger curber. Tips I've found useful: ALWAYS bake in a glass pan, NO non-stick cooking spray. I actually do use butter to coat, and dust highly with organic buckwheat flour. I got creative once and used coconut oil. ICK ICK ICK. Never again. Olive oil is OK and I also put in more nutmeg and cinnamon than suggested. Tastes a bit more like gingerbread or holiday cookies. LOL. I eat it cake-style on a plate with a fork sometimes and it tastes yummy! I've also substituted 1/2 of the required oil with organic apple sauce a few times (but twice the amt of 1/2 the oil in applesauce), and it tasted good too, but doesn't age well-got moldy on counter after 1 week. My recipe does not use soy milk, any milk or eggs. I don't think the original recipe does from what I've heard, but there are many original recipes. Just personal taste I suppose. Wait, the REAL ORIGINAL recipe was just the whole grain flower and water, that's it. :) Baked on a hot stone in the sun.
Hi KQ-and fellow CC'ers. I've found my recipe box once again! Here is my Hunza Bread recipe I've been using for about 5 years. I like the fact there is no dairy or soy.
2 cups water (purified)
3 cups natural buckwheat flour
3/4 cup canol oil (I sometimes do 1/2 olive, whole olive, etc. NO coconut!)
3/4 cup unrefined natural sugar (in the raw, etc)
1 (8 oz.) cup honey
1 (8 oz.) cup molasses
1/4 cup powdered whey
1/2 tsp sea salt
1/2 tsp cinnamon (I use more, maybe 3/4 tsp or so)
1/2 tsp gound nutmeg (I also use a little more as well)
1 tsp non-aluminum baking powder
Preheat oven to 325.
Sift or blend all dry ingredients together first. I then add wet ingredients and slowly mix together, taking care to not over-mix.
Grease and flour glass baking dish (I think I use a 9 X 13). I bake at 325 or 300, for about an hour...then I remove from oven for 1/2 hour to 1 hr, then re-insert in a warmed oven about 150 degrees or so for another 2 hrs. I forget the exact details, but I put the baking directions on this post somewhere and I just have to go back and cut and paste. It's delish and great natural, "fast food". Sticks to the ribs and I just love the taste. I find it best to NOT overbake. Better to have the very center more "mushy" and almost un-eatable and have the rest more moist, then to overbake. It makes it brick-like! Enjoy!! Let me know if anyone tries it and how it comes out!
Cutting and pasting from page 2:
What I do, is I bake it VERY low, say about 150 or so for about 2 hours....take it out of the oven and rest it for a little bit, then put it back in for another hour or so. Everyone's oven is different. I take a toothpick and insert it in the very middle, and when it comes out mostly clean with little bits sticking to it, I then remove it. I've found the key is to NOT overbake. Better to have the middle one's too mushy and just not eat them, and have the rest more moist IMO. Let cool completely at room temp and then I cut it.
Hi Jan - your babies are adorable. Bet they're why you were blogging in the early hours of the morning :)
It's nice to meet you. Beaches really are the best! This is a funny thing to say but true - I could worship Christ Jesus very naturally on the gorgeous golf courses of the Carolinas - esp. all those with ocean views! Isn't the beauty of the earth healing!
At 9:46pm on September 11, 2007, Brad Nebinger said…
yea, i thats what everyone keeps telling me. I just figure it cant hurt to give it a try with all the positive claims ive read. Thanx for the compliment, but that not zeus, thats t-bone. He broke his back 4 months ago and i had to put him down. very said. he was like a son. Zeus is really cute i just dont have any digital photos of him. Thanx for the feedback as well. I tried to veiw your page but nothing came up. i guess i still havent figured this site out yet! ttyl
The method for health promotion is based on numerous factors. The idea is not to overdevelop or to overexert, but normalize the functions of the body. Eating habits, nutrition, exercising, resting, sleep, knowledge, and medical examinations are all major factors in causing, preventing, and reversing many diseases. The word I always like to use is "Balance." Why? because balance is what health is all about. And "Knowledge" being my favorite. Lets take a look at Calcium, the experts recommend it for strong bones. Did you know that the earliest sign of "Heart problems" is "Calcium deposits on the heart! Why? Because we don't have a "Calcium Deficiency" what we do have is "Calcium Loss." The loss calcium in the blood stream, for some reason it does not goes where it needs to go "the bones." I never suggest to anyone to take Calcium by itself and definitely not in amounts recommeded by the experts 1,000 to 1,500 MG daily. Why? too much too fast.. it will end-up in your blood stream where oit will deposit itself in the heart tissue, other organs and joints.. Causing inflammatory diseases. There are other better combinations of minerals, vitamins taken with foods, foods act as co-factors along with supplements. See how "Balance begins to take shape here! There is no such thing as "Bad" Cholesterol, both are needed to sustain life. It is when the ratio of the HDL and LDL are out of balance that cause some cardiovascular problems but the truth is that "Cholesterol" was more of a marketing thing than anything else. Because many folks that had died of "heart Attack" and "Stroke" were examined and their cholesterol was normal. What they did find was Elevated Fbrinogen, Elevated Homocysteine, Elevated C-Reactive Protein and Elevated Pro-Inflammatory Cytokines all of these affect cardiovascular health. Why aren't doctors checking for all these "Heart Attack" and "Stroke" Markers? Good question. I have mind checked once a year every years. And It cost me $50.00 without a doctor's referral. Did you know there is a simple blood test that"Detects Cancer" at it's most earliest stages. So early, that it tells you that you have cancer but its so early that additional test have to be done to locate the spot in your body! And did you know that there is a natural herb that "Kills Cancer" Cells! I have the "Proof." Now you are wondering, How can this be truth! Believe me, its truth.
"Knowledge is Power." I can give you the contact information and you can verify this to be a fact!! From Real Doctors and Real Scientists. I have been studying natural cures since JFK was assinated back in 1963. They work! I was cured many from cancers and other diseases. Some of the things I eat; Chlorophyll, Chlorella, Spirulina, Alfalfa, Sea Aloe Vera, veggies, fruits etc... Did you know that all U.S. Foods are "Denatured" striped of all their natural nutrients. Than the food makers add "Artificial Nutrients." The "Principle of Balance" apply to all living organisms.
Researchers are discovering that what you eat has a lot to do with how you feel. Our food supplies were contaminated long before all this stuff you see on CNN about China. To free one's self from preconceived notions, prejudices, and conditioned responses is essential to understanding truth and reality. Liberation of the spirit through greater self-knowledge. I am a Zen and Tao Master. Later......
At 12:16am on September 11, 2007, Darryl Warren said…
Hi Jan, It is interesting. A few years back I went back to school to study psycology. It bored me until I got to Physiological Psycology. Now that made sense.
Jan, are you an Affiliate for Starlight? I have some concerns about their product line. They use Magnesium Stearate, Stearic Acid, and "Natural Flavors" (to name a few) in their ingredients.
Stearates/Stearic Acids are known immunosuppressants, and "Natural Flavors" is just another way of saying MSG.
Dr. Ron's website has some good info on Stearates, although I'm not specifically endorsing his products.
These sites have info on how MSG is hidden in our food supply:
Jan's Comments
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MyHotComments
JOHNNIE^_^
Yes, HCG is all that. If you are wanting to lose a small amount of weight, I would strongly suggest going on the 21 day weight loss protocol using HCG.
It always works, just follow the guidelines. Do you have the book about it? If you don't, it is well worth having; if only to pass it around to others that do have a weight problem.
Just stopping by to say Hi! We love the Carolinas! Beautiful country! I loved investing in real estate, use to do a lot of it several years ago, flipping houses; a little hard work, but well worth it!!
What brought you to community cures?
Yes, I make it quite often and just love it! It comes out great, but maybe I just like the molasses and heavy/thick "brick-like" consistency? What I do, is I bake it VERY low, say about 150 or so for about 2 hours....take it out of the oven and rest it for a little bit, then put it back in for another hour or so. Everyone's oven is different. I take a toothpick and insert it in the very middle, and when it comes out mostly clean with little bits sticking to it, I then remove it. I've found the key is to NOT overbake. Better to have the middle one's too mushy and just not eat them, and have the rest more moist IMO. Let cool completely at room temp and then I cut it. It sits on my counter for weeks, up to 4 aprox, but usually finish eating it sooner. I love it! It's my "fast food". Good carb breakfast and energy booster/hunger curber. Tips I've found useful: ALWAYS bake in a glass pan, NO non-stick cooking spray. I actually do use butter to coat, and dust highly with organic buckwheat flour. I got creative once and used coconut oil. ICK ICK ICK. Never again. Olive oil is OK and I also put in more nutmeg and cinnamon than suggested. Tastes a bit more like gingerbread or holiday cookies. LOL. I eat it cake-style on a plate with a fork sometimes and it tastes yummy! I've also substituted 1/2 of the required oil with organic apple sauce a few times (but twice the amt of 1/2 the oil in applesauce), and it tasted good too, but doesn't age well-got moldy on counter after 1 week. My recipe does not use soy milk, any milk or eggs. I don't think the original recipe does from what I've heard, but there are many original recipes. Just personal taste I suppose. Wait, the REAL ORIGINAL recipe was just the whole grain flower and water, that's it. :) Baked on a hot stone in the sun.
Hi KQ-and fellow CC'ers. I've found my recipe box once again! Here is my Hunza Bread recipe I've been using for about 5 years. I like the fact there is no dairy or soy.
2 cups water (purified)
3 cups natural buckwheat flour
3/4 cup canol oil (I sometimes do 1/2 olive, whole olive, etc. NO coconut!)
3/4 cup unrefined natural sugar (in the raw, etc)
1 (8 oz.) cup honey
1 (8 oz.) cup molasses
1/4 cup powdered whey
1/2 tsp sea salt
1/2 tsp cinnamon (I use more, maybe 3/4 tsp or so)
1/2 tsp gound nutmeg (I also use a little more as well)
1 tsp non-aluminum baking powder
Preheat oven to 325.
Sift or blend all dry ingredients together first. I then add wet ingredients and slowly mix together, taking care to not over-mix.
Grease and flour glass baking dish (I think I use a 9 X 13). I bake at 325 or 300, for about an hour...then I remove from oven for 1/2 hour to 1 hr, then re-insert in a warmed oven about 150 degrees or so for another 2 hrs. I forget the exact details, but I put the baking directions on this post somewhere and I just have to go back and cut and paste. It's delish and great natural, "fast food". Sticks to the ribs and I just love the taste. I find it best to NOT overbake. Better to have the very center more "mushy" and almost un-eatable and have the rest more moist, then to overbake. It makes it brick-like! Enjoy!! Let me know if anyone tries it and how it comes out!
Cutting and pasting from page 2:
What I do, is I bake it VERY low, say about 150 or so for about 2 hours....take it out of the oven and rest it for a little bit, then put it back in for another hour or so. Everyone's oven is different. I take a toothpick and insert it in the very middle, and when it comes out mostly clean with little bits sticking to it, I then remove it. I've found the key is to NOT overbake. Better to have the middle one's too mushy and just not eat them, and have the rest more moist IMO. Let cool completely at room temp and then I cut it.
I love helping others lose weight!
www.hcgdiettips.com
Paul
MyHotComments
It's nice to meet you. Beaches really are the best! This is a funny thing to say but true - I could worship Christ Jesus very naturally on the gorgeous golf courses of the Carolinas - esp. all those with ocean views! Isn't the beauty of the earth healing!
"Knowledge is Power." I can give you the contact information and you can verify this to be a fact!! From Real Doctors and Real Scientists. I have been studying natural cures since JFK was assinated back in 1963. They work! I was cured many from cancers and other diseases. Some of the things I eat; Chlorophyll, Chlorella, Spirulina, Alfalfa, Sea Aloe Vera, veggies, fruits etc... Did you know that all U.S. Foods are "Denatured" striped of all their natural nutrients. Than the food makers add "Artificial Nutrients." The "Principle of Balance" apply to all living organisms.
Researchers are discovering that what you eat has a lot to do with how you feel. Our food supplies were contaminated long before all this stuff you see on CNN about China. To free one's self from preconceived notions, prejudices, and conditioned responses is essential to understanding truth and reality. Liberation of the spirit through greater self-knowledge. I am a Zen and Tao Master. Later......
Stearates/Stearic Acids are known immunosuppressants, and "Natural Flavors" is just another way of saying MSG.
Dr. Ron's website has some good info on Stearates, although I'm not specifically endorsing his products.
These sites have info on how MSG is hidden in our food supply:
Rense
MSG Truth
Truth in Labeling
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