My 7 day vacation in Florida was a blast, but came at a cost. Day one in Florida was Day one on P3. Although we ate out for every meal, I was very good at sticking to the no sugar, no starch for the first few days.
Day 1 on P3, I weighed in at 201.2 lbs.
Day 2 201.8 lbs
Day 3 202.8 Now I'm frustrated and decide that I might as well enjoy my vacation and not stress every morning about my weight. All bets were off! I ate whatever I wanted.
Day 4 205.0 lbs
Day 5 205.0 lbs
Day 6 209.0 lbs
Day 7 211.6 lbs
Day 8 213.4 lbs Back home and out of control. I'm just eating whatever.
Day 9 214.0 lbs
Day 10 212.6 lbs
Day 11 215.6 lbs It's amazing how fast the weight comes on when you just let yourself go.
Day 12 212.2 lbs I'm trying hard to get back on track.
Day 13 209.8 lbs
Day 14 207.2 lbs
Day 15 206.8 lbs
Day 16 209.0 lbs
Day 17 210.4 lbs Trying to not go over board, but the sugar and starch is calling me and I answer.
Day 18 210.4 lbs
Day 19 210.0 lbs
Day 20 210.0 lbs
Day 21 207.6 lbs
Day 22 207.0 lbs
Day 23 208.4 lbs
Day 24 210.0 lbs
Day 25 208.4 lbs I'm feeling like although I've gained 7 lbs I can easily get back down to 201 if I really try, but I'm not ready at this point. It's summer and I'm having fun, but at a price!
Day 26 209.0 lbs
Day 27 210.2 lbs
Day 28 210.4 lbs
Day 30 212.2 lbs
Day 31 212.8 lbs
Day 32 No weigh in
Day 33 212.8 lbs
Day 34 212.0 lbs
Day 35 213.0 lbs
Day 36 215.6 lbs
Day 37 215.4 lbs
For the next five days I don't even bother to get on the scale. I say to myself, well I'm about to go back on P2 in a five days, so live it up. It's depressing knowing that at this point I have gained 14 lbs on P3.