It's Time To Start Thinking About Anti Aging!!
I will be turning 30 in April and in the back of my mind I know I need to step up on taking care of myself even moreso. I feel the need to put my skin on a new regime and feed myself the best there is. I need tips in the antiaging department! I hope to age gracefully!LOL! Any tips would be appreciated as I approach my thirties and start a new chapter in my life!!
Replies to This Discussion
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Permalink Reply by Cayce H Cronk on -
Rachel,
Yeah, I get weird looks when I tell people im on a diet and have to explain it to them! They are shocked when I say that because I am tall and thin and do not need to loose weight!LOL! I don't like the term diet either because of the reputation that name has. I look forward to sharing with you all with my progress! Today was pretty tough....I had cravings ALL day and STAYED hungry!
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Permalink Reply by RachelA on -
Way to stay strong Cayce! Thanks for the feedback. I'm 5'6", and have ranged at my heaviest from 138, to 105...and it doesn't matter my weight, as soon as I say the keyword "diet", most people seem to have a preconceived notion. Then they think I have an eating disorder because I'm "thin" or "fit" in their book...uh, hello! For me, I could easily balloon, it's just because of my organic and healthy lifestyle and overall commitment to heath and exercise, people think I'm nuts when I say, "diet". WTF. I'm glad to know that I'm not alone (even though I DO have cellulite!! Oh the horror...but do I really care? NO!). I really look forward to reading your blog on the BED "diet"....thank you so much for your advice on reading it twice before I start. I really do need help. I also know, that my body is being SO hijacked by yeast.....:)
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Permalink Reply by Cayce H Cronk on
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Rachel,
Still going strong! Im 5'10" and so when I do gain weight you can hardly telll it except when I was pregnant! I ballooned up to almost 190 pounds during the last two months of my pregnancy....alot of that water weight!LOL! The first so called diet I did that launched my weight loss was The Fat Flush Diet! I had some cellulite also from being pregnant...which I had NEVER had before in my life but the Fat flush diet helped. It helps to flush out unwanted fat and cellulite suing mostly cranberry water and lemon water! I still have some but it's mild. Also, dry brushing will help with the appearance! Like you said....as long as we are healthy and happy nobody will ever see those areas anyway....atleast for me since I am married. Only my husband will see the flaws!LOL! I also have a few stretch marks on my hips from pregnancy! Oh well....I guess I can't be perfect! Good luck with you reading and planning for the diet! I know you can do it RAchel!
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Permalink Reply by Pilahawaiian on -
Eating Life will give Life, Eating process and you will become Processed. Life is what comes out of God's mouth, Processed foods come from what man makes from Life.
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Permalink Reply by Cayce H Cronk on
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Pila,
Amen to that! Anything that is manmade is DEAD....period! Life gives life! God gives us lifegiving food, water, and sunshine! Which is all we need to be whole.
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Permalink Reply by Pilahawaiian on
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This is long, but worth the read.
EATING LIFE WILL GIVE LIFE
From the book of Gabriel Cousens, Conscious EATING
What is important here is that this teaching is a direct quote of Jesus from an original Aramaic third-century manuscript found in the secret archives of the Vatican. It is not a teaching by implication. The message is consistent with Jesus’ own dietary practice and that of his community of birth and where he grew up, which also practiced vegetarianism. Aside from these exciting findings, most of the information concerning Jesus’ explicit teachings on this subject has been lost or destroyed. One exception is the work by Epiphanies (A.D. 315-403) a Catholic bishop of Constantia in Cyprus. In his book Panarion.
When Jesus was asked, "tell me, please, why sayest thou, do not eat the flesh if animals….? "Jesus' beautiful answer to him was; "Behold this watermelon, the fruit of the earth" Jesus then broke open the watermelon and said: "See thou with thine own eyes the good fruit of the soil, the meat of man, and see thou the seed s within, count ye them, for one melon maketh a humdredfold and even more.
If thou sow this seed, ye do eat from the true God, for no blood was spilled, nay no pain nor outcry sis ye hear with thy ears or see with thine eyes. The true food of man is from the mother of the earth, for she brings forth perfect gifts unto the humble of the land. But ye seek what Satan giveth, the anguish, the death, and the blood of living souls taken by the sword. Know ye not, those who live by the sword are the ones who die by the same death? Go thine way then, and plant the seeds of the good fruit of life, and leave ye off from hurting the innocent creatures of God."
In a teaching to his disciples in Lection XXXII, verse 4, of The Gospel of the Hebrews, Jesus is completely clear about his opposition to killing and eating animals:
For of the fruits of the trees and the seeds of the herbs alone do I partake, and these are changed by the Spirit into my flesh and my blood. Of these alone and their like shall ye eat who believe in me, and are my disciples, for of these, in the Spirit, come to life and health and healing unto man.
In the same section, verse 9, Jesus explains the problem of the custom of flesh-eating with an understanding of the past and a prophecy for the future return to vegetarianism for the whole world:
Verily I say unto you, in the beginning, all creatures of God did find their sustenance in the herbs and the fruits of the earth alone, till the ignorance and the selfishness of man turned many of them from the use which God had given them, to that which was contrary to their original use, but even these shall yet return to their natural food, as it is written in the prophets (Isaiah), and their words shall not fail.
In Lection XXXVIII, verses 3, 4, and 6 of The Gospel of the
Hebrews, the spiritual meaning of the awareness and practice of the oneness with all of life is translated into Jesus" teachings of vegetarianism and noncruelty to animals and all of life; His words are consistent with the awareness one would expect from someone of Jesus' great spiritual stature:
3 God giveth the grains and the fruits of the eaeth for food; and for righteous man truly there is no other lawful sustenance for the body.
4 The robber who breaketh into the house made by man is guilty, but they who break into the house made by God, even of the least of these are the greater sinners.(Parasites)
5 Wherefore I say unto all who desire to be my disciples, keep your hands from bloodshed and let no flesh meat enter your mouths, for God is just and bountiful, who ordaineth that man shall live by the fruits and seeds of the earth alone.
6 And whatsoever ye do unto the least of these my children, ye do it unto me. For I am in them and they are in me, yea, I am in all creatures and all creatures are in me.(The light of LIFE) In all their joys I rejoice, in all their afflictions I am afflicted. Wherefore I say unto you: Be ye kind one to another, and to all the creatures of God.
While watching the news in the early nineties I saw Dr. C. Everett Koop, the Surgeon General of the United States at the time, giving a press conference on his Health Recommendation for the 1990’s. He clearly stated that the 10 leading causes of death in the US were dietary and directly caused by the consumption of animal products. Alarmed, the press asked him if he was recommending that everyone become vegetarian. He paused a minute as to probably be politically correct. Then he said that everyone should be aware that eating animal products is the cause of most of the disease. Then the press asked if the medical doctors have any training in nutrition. He admitted that they only have one 2-hour non- mandatory course in nutrition in all the years of their education, the press was even mite alarmed and asked what the doctors would all have to go back to school for further study.
We must become experts on ourselves. No one will care more about us than ourselves. Fortunately it only requires treating our bodies as a precious friend.
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Permalink Reply by Pilahawaiian on
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Parasites the body Snatchers by Dr. Maxwell Finland
My years of experience, both as a practicing physician and a researcher, have convinced me that health versus disease is based upon the story of rating and killing---a tale of growth and cell building by the ingestion of elements taken from other creatures. This must be so because it is the story of life and the story of disease, decay and death
Shakespeare broached the subject a half century prior to the invention of the microscope and fully 200 years before Pasteur when he wrote:
Your worm is your only emperor for your diet:
We fat all creatures else to fat us.
And we fat ourselves for maggots.
So goes the eat and be eaten world in which we live. And if we wish to live well and long, we must concentrate with the utmost seriousness upon proper nutrition, of necessity, this attention starts with nutrients balanced in the Sea. The great Oceans of the world is the key to a diseased free human being.
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Permalink Reply by Cayce H Cronk on
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Pila,
Im planning a parasite cleanse while on The Body Ecology DIet! I don't like thinking about possibly harboring parasites! That's not good! Sea veggies are very life giving and everyone should be adding them to there diets!
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Permalink Reply by Pilahawaiian on
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Tired? Depressed? Irritable? Overweight? Do you endure chronic health complaints? Has your health and general feeling of well-being diminished over the years? A 30 or 40 day intestinal cleansing program may be a big first step to improving how you feel by eliminating the toxins, because that is most likely the source of your problems.
“Death Begins In The Colon”. Truth! It is according to a discussion of 57 leading physicians held before the Royal Society of Medicine of Great Britain. Their conclusion was that nearly every known chronic is either directly or indirectly linked to the more than 35 bacterial poisons absorbed though the intestines. Technically called alimentary toxemia, you could call it a toxic colon. Most people probably wouldn’t connect their headaches, depression, or heart trouble to a toxic colon; but in fact, this is exactly what the Royal Society of Medicine suggests.
PARASITES the hidden Devils and demons that rob you of your life force from within.
Suffering an unexplained stomach ache? Unexplained skin eruption? Persistent diarrhea? You may have parasites. Parasites are organisms that live inside other animals.
When they live inside us, they feed off metabolic processes and drain our inner resources.Parasites infect more than two BILLION people worldwide. Persistent skin problems, digestive difficulties, constipation and a wide rang of other complains may be linked to parasites. In some cases, parasites kill. And, while researchers at Ohio State University estimate that 400,000,000 people worldwide are infected with parasites known as pinworms the Centers for Disease Control (CDC) in Atlanta estimates that 76 million Americans Have them.
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Permalink Reply by Cayce H Cronk on
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Very cool pila!
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Permalink Reply by linda on -
I tell them i am on a new way of living ,i don't like the word diet i think of it as a new way of living, linda
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Permalink Reply by NieeMA on
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Cayce
You do not need to be in the cycle of bad health. All you need it the information, the truth about being healthy.
You know the first pill you get could lead you to the next one and by the third you will have not control over you health any more.
I just really feel that the future is just the past catching up with us. Today is a preview of tomorrow's reality. In the future we will say one of two things, I wish I had or I'm glad I did. We make that choice today right now daily.
That it takes your body a long time to get where it is and it will take a bit of time to get where it feels healthy is you do not pay attention. What you did yesterday shows in your health today. With that in mind "Tomorrows Health Starts TODAY" That is on our wall as a reminder daily.
There are many ways to keep healthy and many many people to tell you how to do it.
But, for me it comes down to this:
Do what you know! We can all learn, but the doing is where we fall down!
Healthy New Year
NieeMA
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