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OK ladies, has anyone discovered anything (organic) for hot flashes? I stopped having them while I was on the protocol, but now that I am in the, " in between" period I have started having them again. I am forty-six years young, but I started having flashes about three years ago. My doc put me on an HRT, but when I dd the protocol I stopped taking the pill. I have been taking the inliven for approx. two weeks(two times/day). What else? HELP! Mindi

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There is a product that I use called "plus" by mannatech - It works. Come see me if you would like more info. It is a plant sterol and contols hormones. It's main ingredient is Wild yam. I tell ya it works. If I forget to take it I am flasing like crazy. Come join the menapause group I started!

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OK Christine, so where do I find this product? I sure hope it will work for me. I can not stand these hot flashes. Thanks for your reply and input. Mindi

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If you pm me with your address I will send you a sample to see if they work for you.

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Hi Christine, I am sorry to be so uninformed, but what is pm? I really want to know about the plus product, and to possiblibly get a sample. Do you distribute it? Mindi

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I took a garlic supplement each day. 1 week later I forgot I even had them.

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Hi Mindi,
You can check out these remedies for hot flashes. Read the whole articles and also the ingredient information. If you feel you can do your own research as well. I m sure your going to find the treatments very effective.

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Shulze is mentioned here, he studied under Dr John R Christopher, here's a newsletter with info by the good Dr himself:

http://www.healthy-advice.com/newsletters/Womens-New-Lease-On-Life.php

and my master herbalist is Christopher trained as well, the Living Well pages on his website would give you good information also:

http://www.barefootherbalistmh.com

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I don't know of anything but if you find something I would like to know. I use the Vildot patch. I stopped during phase 2 which I am in the middle of. I am having a few.

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Try natural progesterone cream

May also look into being iodine deficient or having too much estrogen.

Black cohosh is estrogenic as is soy.

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I have had a total hystr. should i take progestine? how does iodine deficient play into hot flashes?

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Thanks for the info. What did you have to do to get the hormones? I would like more details.

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