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Not sure where my previous post went - I'm wondering if anyone has tried KG's recommendation for an alternative HCG, called Almased. He really recommends it if you are a vegetarian.

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I did the Trubo Protein Diet f( I suggest you buy the book) or my first Phase II. It is essentially a 2 week fast, using Almased as your protein source and also drinking 1/2 to 1 gal of water along with at least half quart of vegetable broth. Having fasted for 25 days before, I was able to do this without giving in to the desire to eat something. If you haven't fasted before, then you will have to reach deep and use your best will power to fight the urge to 'throw in the towel' and eat something. But, this alternative to hCG does work. After completing the 30 day Phase I, I lost 13 lbs. During the Turbo Protein Diet, I lost another 24 lbs. However, I added a third week to this fast. My total weight loss was about 35 lbs in about 45 days. While on the diet, I also worked out with weights and did aerobics without any detrement to myself. I felt fine all during this phase. The point is: yes, you will succeed using the Almased. Just remember it is a fast and you do have to tough it out a bit. It is also imperative to follow the instructions for Phase III as directed. I didn't have any problem with this. The important thing is to make sure you do the cleanses that Kevin mentions for Phase IV or the weight could come back. It's all a matter of how diligent you are and how you apply it to this alternative Phase II.
One more thing: the price for 3 containers of Almased needed for this phase goes for about $70 - $80. It's true that this whole Protocol will cost about $1000 or so when all through. The difference is: do you just want it or do you desire it? The proof of desire is pursuit. Go for it.

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Thank you so much for the information Bruce. I was hoping someone would reply! I did read the book, and it sounds very good, and I'm glad to hear that you got good results with it, makes me excited to start. I have ordered the product, and expect it to arrive within the week. I have fasted before, so I don't anticipate too many problems that way. although I was never able to keep the weight off once the fast was over. It's good to know that Phase III is imperative for it to all work together. I have also ordered two cleanses, Three Lac and the Almighty Cleanse to do for Phase IV. He mentions in his book for Phase IV (under things you must do)to do Three Lac and the Lifeforce Candida, but Three Lac is a Candida cleanse, so I'm a bit confused on that one. I will look into the other cleanses as well. Can you tellme which ones you purchased? Good to know about the exercise, I do yoga everyday and walk everyday and a few times a week light weights, so I will continue with that. How long have you kept the weight off for? I think if I can, I might also do the fast for 3 weeks, since it seemed to work for you. I have about 75 pounds to loose. In the literature from Almased it says that you if you have a lot of weight to loose, you can do the fast, then take a break for 4 weeks where you eat one meal a day and do two shakes, then after 4 weeks do the fast again, and repeat this cycle until you loose all the weight you need to. Does that sound reasonable to you?

Again - thanks so much for your great reply and answers, I really appreciate you sharing your knowledge.

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