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The Natural Cures™ team created communitycures.com to host our fast-growing alternative health community. Join us as we become the largest online social network committed to health and healing. At community cures we can become part of the solution as we help heal ourselves, others, and the planet.

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Join now, and be part of communitycures.com from the very beginning. If you have information to share, health questions that need answering, or want to be part of an online community where folks are looking to find a way to resolve issues alternatively, this is the place.

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P2R2 Day 9-Sun 7/20--192.4 (down 1.2) (total lost-9.4)

Another good day yesterday. I had SOME MAJOR sweets cravings going on yesterday so I substituted my apple and grapefruit yesterday for prunes (rather than give into a Hershey Bar like I did last round) and I must say, I am happy I did. It had a side effect that I had forgotten about that can be very...ahem...helpful in moving things along on this phase! Today is another hot one in CT so I am going to run out this morning and then come back later to the pool. Too hot for the bike today but I di… Continue

Posted by Kamanda on July 20th, 2008 at 9:39am — No Comments (Add)

Dau 23 Ph2 7/20/08 Down 0.6 from 7/19/08 Total Loss 16.6#s (147.6) Day2 No HCG

It was a wonderful suprise this morning when I saw a loss of 0.6#s especially with my period. Maybe, just maybe I will start to lose a larger amt. when it stops. This makes me very happy. I am not going to work out today (I don't think) since I have a lot of weed wacking and trimming to do today. Ok, nothing else new so I'll talk to everyone later. Have a healthy day!!

Posted by Joanne on July 20th, 2008 at 8:01am — 1 Comment (Add)

3rd Round on Phase II using HCG Injections (175 I.U.)

Day 1 216.6 lbs I love gorging again! Day 2 216.6 lbs Last day gorging. Let's get this party started! Day 3 218.2 lbs Here we go! Day 4 216.2 lbs My period is here. Dayum! Still did my injection today. Day 5 212.2 lbs Down 4 lbs! Now that's what I'm talking about! No injection today. Day 6 211.4 lbs My period is over, so I'm back on my injections! Day 7 210.4 lbs I am so ready for this. My strategy has worked. I don't have any cravings at all. It's like I got it all out of my system and I'm good… Continue

Posted by TBear on July 19th, 2008 at 9:58am — 8 Comments (Add)

P2R2 Day 8-Sat 7/19--193.6 (DOWN 0.8) (total pounds lost-8.2)

I am going out today on the motorcycle. Ray is working until 4:00 and I want to get out early as it's going to be 95 degrees here today...and it's not a "dry heat" like I hear about elsewhere!LOL! Who knows, I may sweat a few pounds off today! I'll have to make sure to keep plenty of fluids with me on the bike. It's funny, I was talking to Lynne about how much time I'm spending devoted to my weight loss and evolution AND keeping in touch with EVERYONE in my life and we both came to the same con… Continue

Posted by Kamanda on July 19th, 2008 at 8:29am — 6 Comments (Add)

Day 22 Ph2 7/19/08 Down 0.4#s from 7/18/08 Total Loss 16.0#s (148.2) 1st. day No HCG

Well, got my period yesterday afternoon. It was kind of a suprise as it was early. I was really expecting no loss due to it but again I had a loss of ........ you guessed it 0.4. If I keep losing 0.4 lbs for the remaining 21 days of the protocol, I will only lose 8.4 more lbs. That's kind of discouraging but I guess it's better than nothing. Anyway, I will be doing another 1/2 round of P2 after 3 or 6 weeks of P3 I haven't decided how long I'm going to wait yet. I guess I'll see how I feel then.… Continue

Posted by Joanne on July 19th, 2008 at 7:50am — 3 Comments (Add)

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