Apple Cider Vinegar
OMG,
ACV has done sooooooo much for me. It settle my digestive system 100% and also has helped relieving a lot of my osteoarthristis. Just amazing stuff. I take the pills not the liquid. Just couldn't handle the taste. lol.
ACV has done sooooooo much for me. It settle my digestive system 100% and also has helped relieving a lot of my osteoarthristis. Just amazing stuff. I take the pills not the liquid. Just couldn't handle the taste. lol.
Replies to This Discussion
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Permalink Reply by Patsy on -
Hi Adam,
I can only tell you what has helped me. I take 2- 500 mg. ACV tablets at breakfast, lunch and supper. I also take gloucosamine once a day. Most people take it 2 to 3 times a day. Give the ACV a month or two to feel the difference. It also helps as a digestive enzyme for me, as we get older our bodies don't produce as much so foods don't always digest well.
It also is great for skin. HOpe this helps.
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