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Permalink Reply by KnowNow on August 6, 2008 at 6:52pm

That's cool.

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Permalink Reply by Marilyn on August 6, 2008 at 10:22pm

it's on my list of things to do ... someday!

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Permalink Reply by Cayce H Cronk on August 7, 2008 at 11:20am

The video is not working for me!

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Permalink Reply by Marilyn on August 7, 2008 at 9:53pm

it's working for me....

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Permalink Reply by Cayce H Cronk on August 8, 2008 at 12:07am

Got it to work for me! Very COOL!

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Permalink Reply by Cayce H Cronk on August 8, 2008 at 12:12am

Looks like a good way to spend time releasing pent up emotions, etc in the body! Stress relief!

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Permalink Reply by Marilyn on August 8, 2008 at 10:01am

artistic expression and exercise ... i found it to be one cool concept!

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Permalink Reply by Cayce H Cronk on August 9, 2008 at 12:12pm

yep.....and that in itself is healing to the body! When we express ourselves and are allowed to be ourselves we are just happier all around.

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