Beginning Phase II - Deborah's Diary - Anybody want to compare notes?
DAY 4 (11/30) - 158.6 lb -- Down 3.8 lbs since yesterday -- Woke up this morning, and the first thought on my mind was "I wonder what I weigh? Ran to the bathroom, "eliminated," and then ripped off my clothes and jumped on the scale. VOILA! So far so good - I'm lovin' it! Seems too good to be true at this point. I hope following the regimen will really give me the results I need. I need to lose 25-30 pounds and have been playing with it WAY too long! This morning's injection went well - less nervous. Abandoned the idea of injecting my own butt - stuck (pun intended) with the front of my thigh as this is easier to see and certainly has muscle much closer to the surface :)! Had cooked shrimp over raw baby spinach with lemon and a/c vinegr for lunch. It was really good, actually! Now got to start pushing the rest of this water down today.
Replies to This Discussion
-
Permalink Reply by Deborah on -
DAY 15 (12/12) - 150.6 - Up .8 - Deserved the weight gain - I baked yesterday and sampled a cookie last night. Gotta' stop messing around with cheating. It does me no good and wastes the program. Tomorrow will be better.
-
Permalink Reply by Deborah on
-
DAY 16 (12/13) - 149.8 - Down .6 - Total 13.8 - Back to where I should be - had a very good food day yesterday. Sticking to the program and won't let temptation get the best of me....NO MORE BAKING UNTIL THIS IS OVER!!! I should not think I can "handle" it. I didn't get to where I need to lose weight by being good at "handling it." Also rebounded yesterday on my mini-trampoline. Haven't used that for a few years. It was a real workout just bouncing for 15 minutes. Going to do that again today.
-
Permalink Reply by Judy on -
Good to see you are still at it. I was worried when you didnt post for a day or so. You might check out the candida yeast cleanse as I think you still have that craving for sugar and flour in your body. It might help you. Judy
-
Permalink Reply by Wendi on -
I just have to say that I just love reading how you both are doing!! It is soo encouraging!! I start on January 1st..me and my aunt are both doing it. I am a little nervous about the completely organic....sometimes not affordable. But I think if I make the effort it will show on the scale. keep posting!!
-
Permalink Reply by Deborah on
-
Wendi, you won't be sorry you did this. As far as organic goes, I just made a "best effort." I bought organic fruit where I could and organic chicken breast sometimes. However, I don't think, at least in my experience, it is a terrible drawback if it is not 100% organic.
-
Permalink Reply by Deborah on
-
DAY 19 - 151 lbs. - Up 1.2 - MY OWN FAULT! - I just can't seem to break through below 150 and stay there. However, I did "cheat" Friday night. We went over to some friends' house and they made a LOT of goodies and we were there for 3 hours. I absolutely blew it. I ate brownies, doritos, pumpkin cake and cheesecake. I didn't "pig out," but I definitely threw the plan right out the window.
Yesterday, I got back on the pony and followed the plan like I should. I also did not weigh in. I was too scared! My husband hid the scale, at my request, because I know how I am. I would have stood there staring at the scale, beating myself up.
Today, I will be true to the plan. I will also get on the rebounder for 15 minutes...I may even go to the gym, depending on how the rest of my day shapes up. My last shot is tomorrow and I still have 10 pounds to go. My new order of hcG has not arrived from www.anabolic-pharma.com. I can't seem to get a shipping status from them - a little frustrating, to say the least. I ordered it the first week of November. Anybody else order from them? Have any troubles?
I have lost a whole size in these 3 weeks and that is incredible. I am so much happier about what I see in the mirror. I also feel so much lighter. I don't have all that bulk in my middle weighing me down. I'm beginning to feel better about my body. It's a very good thing.
-
Permalink Reply by Wendi on
-
I just recieved an email from anabolic-pharma.com this morning that they had shippe dmy order!! If they did that was fast!! What is your status when you signn into you account? I mean what does it say the status is.
-
Permalink Reply by Deborah on
-
Mine still says "payment pending." It's been "pending" for almost a month now. I don't get it.
-
Permalink Reply by Wendi on
-
I just ordered mine from anabolic-pharma.com as well. I hope to get ASAP!! I have heard up to 3 weeks but it sounds like yours is taking longer. Where did you get your needles/syringes? I saw that someone got theres at Walgreens??
-
Permalink Reply by Deborah on
-
Hey, Wendi! My experience with anabolic-pharma.com has been a fiasco so far! I ordered from drugdelivery.ca before and thought that was slow at the time, but with I ordered from them again comparatively. I ordered Nov. 29th and still don't have an answer as to the whereabouts of my order! I keep getting a different answer. I sent the money Western Union and had confirmation the money had been picked up on Dec. 5th. I had confirmation from them on the 8th that it was picked up and they told me my order would ship within 24 hours. Now yesterday, after weeks of waiting, they told me the receiver had been sick and the money wasn't picked up yet. I filled them in on my prior confirmations and was told to "wait" for the payment center to contact me; that they had better information. I am waiting. As far as supplies go, I had wonderful service from androusa.com. They were quick and friendly to talk to on the phone...and they're based in the good old USA!
-
Permalink Reply by Deborah on
-
DAY 24 - 150 lbs. - Total loss 13.0 lbs. - I am into Phase 3 now and am enjoying the larger quantities. Yesterday I doubled my meat and had as much vegetable I wanted. I also added 1 fruit, an orange. I really was satisfied and almost wanted to skimp on dinner, but didn't. I was surprised to see I didn't gain a single ounce by increasing my food....just like the book says! I do feel like I got spoiled not having to think about what to eat. I would buy my chicken, shrimp and fish and immediately weigh it out and put it into single serving sandwich bags and then placed all the bags in a large freezer bag. Each day I would just defrost 2 choices and grab a handful of vegetable (usually spinach, chard, celery, asparagus or romaine lettuce). Tonight we may even go "out" to dinner!!! Wow! Restaurant food is going to be tricky, but if we choose the right restaurant, I shouldn't have a problem choosing something broiled with no additional fat.
-
Permalink Reply by Judy on
-
Good for you, Deborah. Im still plugging along and have a few more weeks to go before I go to phase 3. Im down 25 lbs. now and feeling pretty good about it. No meds and my blood sugar is normal and a lot lower than its ever been on pills. Not that it was ever high, though. Are you planning on going back to phase 2 again? You probably dont need to. Stick with phase 3 and you will have reset your metabolism. Judy
© 2008 Created by naturalcures
