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Deborah

Beginning Phase II - Deborah's Diary - Anybody want to compare notes?

DAY 4 (11/30) - 158.6 lb -- Down 3.8 lbs since yesterday -- Woke up this morning, and the first thought on my mind was "I wonder what I weigh? Ran to the bathroom, "eliminated," and then ripped off my clothes and jumped on the scale. VOILA! So far so good - I'm lovin' it! Seems too good to be true at this point. I hope following the regimen will really give me the results I need. I need to lose 25-30 pounds and have been playing with it WAY too long! This morning's injection went well - less nervous. Abandoned the idea of injecting my own butt - stuck (pun intended) with the front of my thigh as this is easier to see and certainly has muscle much closer to the surface :)! Had cooked shrimp over raw baby spinach with lemon and a/c vinegr for lunch. It was really good, actually! Now got to start pushing the rest of this water down today.

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Good to hear you're hanging in there, Judy. Are you getting bored with it or are you adapted? Isn't it amazing how our bodies just love eating cleanly and healthfully? It just responds with better well being and glowing skin, doesn't it? Well, I have ordered another 3 weeks worth of hcG just in case I want to do it again, but I am going to see how Phase 3 goes. I really would and need to lose this last 10 pounds that has haunted me. I'm not sure if I will lose anythng on Phase 3 or not, we'll see. Right now, I am just a little panicked about GAINING on Phase 3. It seems like such a radical eating change over Phase 2 that I feel nervous.

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I can understand how you feel about maybe gaining on phase 3. I guess if you dont eat any starches and oils it will be o.k. I will be in Yuma during phase 3 and everyone goes out a lot and we have lots of pot lucks. I will have to be real careful. Its kind of nice knowing what I can eat not and it being so strict. It just takes me a few minutes to fix everything. I try to keep my husbands food simple also and he thinks my food looks really good but I told him as soon as I get on phase 3 he will have the same as I. He doesnt have much of a weight problem. Just a little budda belly, ha ha. Comes with age. Judy

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