smoking cessation

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Permalink Reply by candy and mark on March 22, 2008 at 9:18pm

Thanks Nedalie, I have almost two hours right now!
Candace

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Permalink Reply by CureMe on March 23, 2008 at 12:48am

Hi, thank you for sharing this site. I will look into it........I
quit for 15 years and started a few months ago!!! Yikes!! H

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Permalink Reply by candy and mark on March 23, 2008 at 11:11am

I did the same stupid thing, LOL I had quit for 8 years and started back about a year ago. I have been trying to quit every since.When I read this book yesterday it was like a light bulb went on and I knew where I had been messing myself up during quitting. I had my last one yesterday at 4:30. Wish me luck.

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Permalink Reply by CureMe on March 23, 2008 at 11:45am

Wow! Good luck to you!!! I will be there soon! I need to get into that frame of mind, you know..... H

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Permalink Reply by candy and mark on April 2, 2008 at 6:55pm

UPDATE I did quit smoking, cold turkey almost 2 weeks ago.If you want to quit go to about.com. They have a quit smoking forum that is great support.It is free and they have links to free smoking cessation material.It is a great support group.
One week, four days, 1 hour, 24 minutes and 47 seconds. 221 cigarettes not smoked, saving $44.23. Life saved: 18 hours, 25 minutes.

candace

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