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For my first week, I started taking these herbal pills designed to flush out body toxins. Currently I can not afford a colonic. The pills are working. I noticed that my tummy is not so tight. I also stopped consuming products with high fructose corn syrup.
Yesterday I ate some chocolate covered mints, within an hour my tummy became bloated and tight. Amazing what one discovers. Awhile back I was having trouble with constipation and came across this natural remedy. (You will have to sit on the toilet-trust me on this one) ok here is what you do. In a glass of water put in a teaspoon of salt drink it down. Do this three times every ten minutes Follow this by a glass of water every 10 min for a half hour. I also suggest using one of those wet wipes instead of regular toilet paper.
Oh yes, I went from a size 12 to a size 10 (though the weight loss does not show up on the scale) is it normal not to see weight loss on a scale? My only exercise is walking.

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