Bloodshot eyes... what to do?

I know the answer... SLEEP!!! I work long hours, getting up at 5AM and generally not getting to sleep before 10:30... I used to goto bed at 9 every night but with my job and all now it is impossible.

I know there are many people who keep later hours than me and they don't seem to have half the trouble I do... any ideas?

Tags: bloodshot, circles, dark, eyes

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Replies to This Discussion

Permalink Reply by KnowNow on June 23, 2008 at 10:15pm: Liver cleanse
Vitamin A (or cods liver oil)
Bilberry
Vitamin K or green smoothies; ▶ Reply to This

Permalink Reply by Randy on June 23, 2008 at 10:21pm: Hmm green smoothies, so assumedly fruit smoothies would have a similiar effect?; ▶ Reply to This

Permalink Reply by KnowNow on June 23, 2008 at 11:08pm: Dark green vegatables are very effective with the blood, due to vitamin K, iron and copper.

Copper helps to strengthen the arteries, vitamin K aids with clotting and iron helps rejuvenate the blood.; ▶ Reply to This

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