Acne
I've been breaking out a lot lately and I don't know what to do anymore. I get so insecure and embarrassed because I feel like everyone is looking at my acne. I've tried just about everything...coconut oil, kefir, my home grown aloe vera, a colon cleanse, organic face wash and organic lotion, vitamin e....nothing seems to work!!! I need help...and a miracle!
Replies to This Discussion
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Permalink Reply by KnowNow on -
How about this, taken internally:
Zinc (twice the recommended amount)
Vitamin D (high doses)
Vitamin A
BComplex
Biotin
Probiotics taken every day
Iodine
Also, try ten days minimum of organic coffee enemas.
If you are ingesting things that detox the body, the body will start to eliminate through the skin if the other eliminations process are not functioning well or can not keep up.
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Permalink Reply by Wendi on -
You know what Jude..the healthy I eat..the more I break out. It is driving me crazy...I too am soo embarrassed!! Hopefully someone will post an idea...I guess detox!!
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Permalink Reply by Jude on -
I've taken Zinc, I also have this vitamin thats supposed to help with skin problems which includes selenium and vitamin A...I finished the bottle last week...
I've taken vitamin Bs and probiotics..
Right now I'm drinking kefir...which has a lot of vitamin b's and probiotics
using tea tree oil and witch hazel
this gets so frustrating that I sometimes want to opt to accutane.
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Permalink Reply by KnowNow on
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All those things I listed have to be taken together, this is when I noticed the greatest change in my condition.
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Permalink Reply by Wendi on
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Something that seems to get the pimples to dry up quicker..is to dab tea tree oil on it.
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Permalink Reply by Kelly on -
I've had HUGE struggles with my skin and what helped me the most was first a parasite cleanse, and then watching what I eat, I started to eat only raw for a while and my skin cleared up completely and then I added in things slowly and took notice if they caused me to break out or not. I am back to eating mostly normal food now and everything seems to be ok. I think my fruit fasting did wonders for my digestive system. Try it out.
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Permalink Reply by KnowNow on
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Oh by the way I actually forgot about this until my friend that had really bad acne reminded me of it a few days ago.
Peach leaf. It works really great, I make my own pills and got the peach leaf from a friends tree, but I forgot to pick the leaves this year. I noticed it can be purchased in bulk on the web.
About three capsules a day should do it, I wished I had remember it when I was suffering from my problem.
She said it cleared her face up in about a week or so, about a year ago, back then I didn't get acne but I always suggested it to others and it worked. It is also good against boils.
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