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I only have a few pounds until my goal...yeah!!! My apple day resulted in about a 1lb weight loss so hopefully I'll hit my goal in the next few days. I was going to stop the shots today but decided to give it a couple more days. I can fit into most of my old clothes now except for a few of the size 8's that are a little snug still. It was like getting a whole new wardrobe when I got all my old clothes out and tried them on, it was great! I finally got a call from my doctor about my heart trouble… Continue
Posted on July 9th, 2008 at 1:19pm — 5 Comments
Well I've gone 5 days without any loss....I guess that means that I need an apple day! This past week has been a very scary one...my heart has been acting crazy! I recorded the episodes on a heart monitor but all the doctors where gone for the holiday so no one could read the results until this week--so I'm patiently waiting for them to call..... Anyway, instead of waiting for a doctor I decided to get online and figure this out for myself. And it's a good thing I DID! I've decided that my potas… Continue
Posted on July 7th, 2008 at 11:50am —
Well, my little heart episode from Monday night happened again this morning. This time I was still in bed so I had my husband put his ear against my chest. He immediately jumped up and said "You're going to the hospital!" It really scared him. My heart literally stopped for about 2 full seconds and then SMACK, it would be like I got hit in the chest with a hammer! However, by the time we reached the emergency room it had quit...of course! So they hooked me up to a portable heart monitor and sent… Continue
Posted on July 2nd, 2008 at 7:03pm — 4 Comments
I was out of town yesterday with my husband and didn't take any food with me except my orange for breakfast. So for lunch I went to Subway and had a salad with a little bit of chicken & vinegar. I didn't eat very much cuz I was concerned about it not being organic. For dinner we went to McGraths FishHouse. They probably thought I was a royal pain in the butt! I made the waiter go back into the kitchen to ask the cook what the white fish choices were and how they cooked them. I decided on the… Continue
Posted on July 1st, 2008 at 9:58pm — 3 Comments
Well it's been 2 weeks on the diet. It's getting easier as I'm not hungry most of the time. I'm starting to get used to the limited food choices and not craving the other foods so much. I have now lost 10lbs! Only 10 more to go! My daily weight loss has slowed down dramatically having lost only 3lbs in the past week. But even at 3lbs a week I should meet my goal within the remaining 4 weeks on Phase 2. My energy level is coming back up as well--YEAH! I actually fit into a shirt today that I have… Continue
Posted on June 26th, 2008 at 12:06am — 2 Comments
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i wish you all the best.
Genesis sent me an info pack and I have been impressed with their products thus far
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