Getting back into the swing of things...Had a few (10 to be exact...the 4th to the 14th) days of craziness off the deep end so non-organic gross non-food. Not all day everyday, but here and there and not really caring. The result was weight gain and feeling sick and tired again. Finally knocked out of it on the 15th and eating organic again. Energy level climbing and feeling good again. 0.9 pounds to go to be within my 2 pound range. I am detoxing, candida cleansing, and alkalizing right now. Hi…
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Posted on July 18th, 2008 at 1:30pm —
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She's heeeeeeeeere.....aunt flow, TOM, whatever you call it, she's here and full blown with BAD cramps and all.....no wonder the cravings, no wonder the gain!!! Cramps worke me up this am at 7 o'clock, way too early for a sunday. I never get cramps. But today, wow, this sucks!!! I feel for you ladies that get them all the time.
Not gonna worry about the gain too much, it's TOM and that's why the gain...I'll ride this out well with lots of protein and increase my water intake major-ly. If I am s…
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Posted on July 13th, 2008 at 11:19am —
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Should be doing steak today, but I do not want to. Had 1 slice of pizze yesterday at work with a huge chicken salad. The slice was small, but yummy and just enough pizza with the big salad. Bunco was last night too. Forgot about it until driving home from work. Had I remembered, I would not of had that slice of pizza, but oh well. Was up late eating and rolling dice. Never did have an alcoholic drink though :-)
Did have a couple of brownie bites (it's the chocolate every time man) and the rest…
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Posted on July 12th, 2008 at 11:37am —
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Sqeaked in there.....watching closely what I eat the next 2 days cuz I went a little crazy yesterday, but it was worth it. Not worth it to do again, but glad I did it once:-)
Yesterday I was 136.8
I REALLY need to sqeeze in some exercise, but still have not started that. It has been so busy with Scott and all the 4th stuff. Excuses excuses
Posted on July 11th, 2008 at 10:47am —
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Yeah, I did it...back to within 2 pounds.
I really should have done a steak day on Sunday, but hey...it was still the 4th of July weekend and what the hay I thought. I am glad it all worked out and I didn't screw up my body. I am glad it is behind me. I did learn a few things:
Bread it baaaaaaaaaad....it IS yummy, especially garlic bread (that is my bread downfall, otherwise breads do not do it for me).
Also learned that alcohol causes me to let down my inhibitions in regards to food. A drunk S…
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Posted on July 8th, 2008 at 11:42am —
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