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Lynnette Swans 44, Female Central CT, United States: 2411q68axejvh; Share

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Lynnette Swans commented on the blog post W 7/23 D7 169.8#s Down 1.4#s From 7/22 (Up 1# From LIW 168.8) 46 minutes ago

Lynnette Swans commented on the blog post day 40 188 lbs down .8 lbs total this time around 25 lbs 1 hour ago

Lynnette Swans commented on the blog post W 7/23 D7 169.8#s Down 1.4#s From 7/22 (Up 1# From LIW 168.8) 1 hour ago

Lynnette Swans commented on the blog post wednesday July 23 P2R1 Day 5 8 hours ago

Lynnette Swans commented on the blog post R2P2 WED DAY 6. 7/23 WEIGHT 212.6 DOWN FROM 216.3 TOTAL LOST 3.7 LBS 8 hours ago

Lynnette Swans commented on the blog post day 40 188 lbs down .8 lbs total this time around 25 lbs 8 hours ago

Lynnette Swans commented on the blog post July 22nd, Day 4 LIW 162.8. 8 hours ago

Lynnette Swans added the blog post 'W 7/23 D7 169.8#s Down 1.4#s From 7/22 (Up 1# From LIW 168.8)' 8 hours ago

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Before Creating an account, I acknowledge that I have read, understand and agree to be bound by the Terms of Use and Privacy Policy found at the bottom of all community pages: Yes

Hometown:: Connecticut

About Me:: I love life. I am Reiki II certified. I practice yoga three times a week and meditation. I've never been healthier. I love my healthy lifestyle of all organic, raw, and pasture-fed meat, and no drugs, not even over-the-counter, and no sugar. I feel great!

Favorite Website:: http://dailyom.com

Favorite Music:: Mostly all dance music. I also love Jazz, Blues, and classic rock. My favorite band is Earth, Wind, and Fire.

Favorite Books: Kevin Trudeau's 3 Books and CDs
The Astonishing Power of Emotions, Esther and Jerry Hicks

How did you hear about our community?: Naturalcures.com

I will only promote products or services on my profile page: Agreed

I will not link to products or websites in the forums: Agreed

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Lynnette Swans's Blog

W 7/23 D7 169.8#s Down 1.4#s From 7/22 (Up 1# From LIW 168.8)

Posted on July 23rd, 2008 at 2:25pm — 4 Comments (Add)

T 7/22 D6 P3R3 (Period Day 5) 171.2#s Down 2.4#s From Steak Day, but still Up 2.4#s From LIW of 168.8#s

Posted on July 22nd, 2008 at 9:30am — 11 Comments (Add)

M 7/21 D6 P3R3 173.6 Up 3.2 From Yeserday 7/20 (Up 4.8#s From LIW) STEAK DAY!

Posted on July 21st, 2008 at 8:34am — 24 Comments (Add)

Sun 7/20 P3R3 Day 5 (Period Day 3) 170.4#s Up 1.6#s From LIW of 168.8#s

Posted on July 20th, 2008 at 2:38pm — No Comments (Add)

Sat 7/19 P3R3 D4 (Period D2) NO SCALE

Posted on July 20th, 2008 at 1:50pm — 6 Comments (Add)

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At 2:55pm on July 23rd, 2008, Wendi said…: hey pm me...

At 2:24pm on July 23rd, 2008, Wendi said…: hey there!!!! Hope you are having a great day!:):)

At 1:17am on July 23rd, 2008, Jon Hirn said…: Thanks Lynnette, it's nice to have this forum available. I've been trying to encourage my wife to start weening herself off of a lot of the toxic crap she puts in her body and have had some success, but she hasn't totally committed yet. It's nice to have some folks who feel the way I do about taking care of ourselves. Nice hearing from you!

At 8:58am on July 22nd, 2008, Jenn Stubbs said…: I only cheated one day. I know I am not drinking enough water or tea. I get up and walk in the morning, but I have not worked out too hard. I have 3 kids and we are on the run this month with camps, etc. and I have found it difficult to do the liquid intake because I can't stop and pee every 5 minutes LOL! My husband did say this morning that my shape appears to be changing. I am expecting my period any day. BTW, I was 158.0 again this morning and I really did follow by the book yesterday. I remember somewhere in KT's book that he said there could be plateau's that last for a week or more and then loss will happen again. Do you think I should stop at 21 days or keep going? It will probably be pretty funny to bring a preg. test home - my hubby will have a stroke and wonder if I am too friendly with the mailman (heehee) since he had the vacsectomy! thanks for the advice. I know you are a real blessing to a lot of people in this community. Your energy radiates through the web. I bet you are a fabulous massage therapist! As a side note, my husband and I share the same love for EWF; 'September' is our wedding song.

At 8:33am on July 21st, 2008, Jenn Stubbs said…: Hi Lynnette! I need a little encouragement, please. I weighed in at 158.0 this a.m. that means I have been at the same weight (give or take a few oz.) for over a week now. I still have not really had any decent BM and I just don't know what to do. Do you have any thoughts? You can check out my blog to see the daily stats for this P2. Do you have any reading suggestions that might be helpful, too? Thanks!

At 8:11am on July 21st, 2008, Darlene said…: I'll try to blog as soon as I have enough time to sit down and figure it out. I would assume you just click on blog and write. I'll try to get to it after work today or tommorrow. Time for me to go to work.

At 12:20am on July 21st, 2008, debbie said…: thanks for the add Lynn. I'll log in monday morning on my page and tell all the details of my weekend george. I totally pigged out. Didn't even have room for vodka...oh well,all the better. We just got home and John is reading but wants to go to bed so I'll log off now and catch up in the morning when i get him feed, lunch packed and send him out the door. I am soooo full! i bet i gained 4 lbs...we'll see in the morning.

At 10:20pm on July 20th, 2008, Darlene said…: My period started and then stopped so I went ahead with my second injection today. So far so good. Tommorrow is my first LCD day. I'm excited to start seeing results. I'll talk to you soon.

At 7:44pm on July 19th, 2008, Darlene said…: okay it hasn't even been 12 hours since my first injection. It's not time for my period but I started bleeding is this normal? Did this happen to you?

At 9:12am on July 19th, 2008, Darlene said…: Well I did it, I took my first injection today! I was so scared but it wasn't that bad. It felt a little funny after I first injected it that only lasted a couple minutes.