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Hometown:
Kinston, NC
About Me:
I am a 32 year old mother of a 10 year old son. I have been married twice, and am seriously dating someone now. In 1998, I was diagnosed with panic disorder, which was attributed to genetics as well as depression aggrevated by anxiety. I was orginally taking Zoloft, then Paxil. I disliked the way the medication made me feel, but at the time, I felt there was no other option. I did listen to Lucinda Basset's "Attacking Anxiety and Depression CD's" and I took myself off of Caffeine and the prescription drugs. Over the years, I started letting caffeine back into my life....and sure enough, more problems started...headache, fatigue, dizziness, trouble breathing in my sleep, etc. I recently started eating a cleaner diet and drinking nothing but water. I also joined a fitness center, but to be honest...I don't work out like I should. I have lost 16 pounds since the beginning of the year. The last ten pounds I attribute mostly to drinking about 5-6 16 oz. bottles of water a day... and I'm not a big fan of water..I just make it my only option... I'm here to meet new friends and I am becoming acquainted with what Kevin has written. It's extremely enlightening... and I've never felt better in my life.
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