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Hometown:
Buckley, WA
About Me:
I'm tired of being sick! I am in the process of several types of cleanses but am doing each one individually. Currently on a liver cleanse. That way if any adverse effects, I'll know what it's coming from. Right now all I can say is 50 is not HOT!
Favorite Music:
classical for the most part but love all kinds but rap crap
How did you hear about our community?
Naturalcures.com
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Comment Wall (6 comments)
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Jolene, I eliminated completely, white enriched flour, white cane sugar, and all processed foods which include these. I threw away all junk oils. Use only Virgin olive Oil, and some Coconut Oil. Eliminating the junk oils to cook in, almost as important as eliminating sugars. Iincluded a supplement which helped sugar metabolism. I also only consumed for the first 3-4 months no more than 7-8 grams of carbs/meal meanin only eating approx 30-35 grams each day. Each meal was only one portion of whatever I ate. i know this doesn't seem like alot, but I ate a couple snacks also, basically vegetables. this can be done because I was 330lbs when I started, and I wasn't starving. It's amazing how much little food the body actually needs to function. The body needs time to heal. Every cell in you body only has a life span of between 90-120 days. I also supplemented my diet with a good quality liquid nutraceutical with all the basic vitamins and minerals. I hope in your friends case no part of the blood sugar control system is broke. I hope her pancreas is functing producing insulin. I know it's a lot to absorb, but its possible in a large percentage of the cases of people with Type II Diabetes. Also, of note, my wife has just been diagnosed with Type II diabetes. Should you want to follow along with her progress and what were doing, where posting to our blog at http://www.yourhealthydecisions.blogspot.com There aren't any magic pills. I requires the change of bad habits, and becomming disciplined. Hope this helps your friend. Bob
Jolene, I'm not sure if your commenting on my page is about my article in the sinus group ...
I had migrane-force sinus headache by the time I was 12 yrs old. At 30, I started on garlic, echinacea w/goldseal. In my 40s, I realized I didn't remember the last time I'd had a sinus headache and slowly weaned off the herbs. I don't know what YEAR I last had a sinus headache!!
my sinusitis was due to a fungal infection known as systemic candida. you may want to try looking up the symptoms online, to see if they match yours. if so, there is a diet that can be followed to alleviate the symptoms.
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If you'll read my blog on my profile, you'll find that I should be able to help you with liver cleansing, and would be glad to!
I had migrane-force sinus headache by the time I was 12 yrs old. At 30, I started on garlic, echinacea w/goldseal. In my 40s, I realized I didn't remember the last time I'd had a sinus headache and slowly weaned off the herbs. I don't know what YEAR I last had a sinus headache!!
hope this helps...