Doing well on this phase. It's amazing how different everyone does, day to day, and how hard we can be on ourselves when we put on a pound or so. We wonder what it is that we've done "wrong" or "different". We have now been taught to watch our weight every day and to be proactive rather than reactive to ANY weight gain; remember that sometimes, it takes more than a day for your body to "eliminate' or utilize the fuel that you put into it. While I'm a huge advocate of watching your weight and mak…
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Posted on August 6th, 2008 at 8:30am —
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Had a good day Sunday and Monday.
I came home from work tonight and made lots of onions, peppers, mushrooms and squash for the week and I'll eat it every night! I LOVE the summer vegetables and I am happy to be on P3 with the mid-summer produce. Beautiful and sweet and tasty. I just have to watch the fruit.
My hands feel "thin" today. I know that sounds wierd but they do. I was holding them together and they feel different. I am finding that my body temp is changing too..very gradually. The ba…
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Posted on August 4th, 2008 at 7:46pm —
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Back to my LIW-NOW I'm happy again.
I want to thank you ALL for your support this week. It has been a very emotional week for me and I laid in bed last night and out loud (well not too loud because I didn't want to wake Ray up!), for the second night in a row, said, "I am better than this and I WILL lose weight by morning and I WILL come out of this healthier and happier by morning and I WILL continue maintaining and I CAN do this." And it worked. I am back down. Of course that GARGANTUAN steak…
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Posted on August 3rd, 2008 at 9:39am —
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I'm doing a steak day today to see if I can get back to my LIW. We'll see...gotta run to work now!
K
Posted on August 2nd, 2008 at 7:45am —
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It's hard to even write that number publicly but it is what it is...I think that I will be calling this the "lost" round and not even include it.
Lynne and I were talking and I am going to take her advice and move onto P3 tomorrow and maybe that will stop the gain. I will probably have my period for another 7-8 days and I can't stand being on the VLCD that long without injections. It's too much for me. I admire those of you that can do it but...not this chick!
I had only wanted to be on this r…
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Posted on August 1st, 2008 at 11:27am —
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Hope all is going well. Missing your blogs. It's Friday so I guess you're working late tonight.
I have 8. 2 Standard Poodles, 2 bichons, 2 Cavilier King Charles Spanials, 1 Yorkie and 1 Morkie (cross between a yorkie and a maltese). They are a lot of work but they keep me going and bring me most joy.
C
Pam
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