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I took a class at the health food store on Kombucha. I started making it (its a fermented green tea) just wonderful. It tastes like apple juice. I can't tell you how my energy level has improved. My 86 year old mother has energy she hasn't had in years. I reccomend anyone to google Kombucha and read all about it. There is video on utube also. FYI You need a mushroom to get started (its really a culture but they call it a mushroom).
Posted on March 30th, 2008 at 10:00am — 3 Comments
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Katherine
We cannot truly face life until we face the fact that it can and will be taken away from us.
Try to use the gorge days AND the VLCD days to your benefit as they are all almost "mindless eating" days. Get your weights and portions together so you don't have to do it every day and then you can just eat and go and spend more energy on your husband getting better and keeping your mind in a good place.
Sometimes thinking LESS about what we eat can be a good thing and ease the stress of our day.
God bless and let us know whenever you need a few words of encouragement or someone to chat with. We're all pulling for you Linda!
:o)
Katherine
So sorry about your husband, hope all is OK with him! Yes, stress is a killer to the diet. It might be a good idea to wait a little.
For mixing, just think of it as a recipe using some different tools. Read the instructions a few times, picture your hands moving everything about. All you are doing is moving water from one vial to another, with a little stop to pick up the hcg along the way. :-)