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Posted on April 6th, 2008 at 10:41am —
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Hi all! Well....it has been a whole MONTH on the diet and I have survived. Boy.....was it tough in the beginning. I will tell anyone who starts this diet that if you can make it through the first two weeks....you can do it. The cravings were intense and hard during that time along with the fatigue, die off of yeast, and the detoxing side effects were crazy. Now that im closing my first month and going into my second, I really feel that I can do this. I feel stronger knowing that I can resists…
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Posted on January 30th, 2008 at 10:40am —
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Well, tomorrow will be a week since I started the diet and I have to say that it's been quite hard! I didn't realize how emotionally addicted I was to food and I don't think any of us are until that food is removed from our lives. I have learned something new about myself in the last week...which is how much I realize the how I had been using sugar to pacify my emotions and was eating to soothe myself. This is not something that I would have admitted before but after a few crying spells and n…
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Well, this is the first day of starting the Body Ecology Diet which is an anticandida diet that helps eliminate yeast and helps to restore the immune syste, digestive tract and all over health and vitality. It's going to b…
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Posted on January 2nd, 2008 at 11:25pm —
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I did liver flush #2 last night, went well! How are you doing, doing any more flushing?
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